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Steering Clear of New Year Pitfalls: A Guide to Sustainable Change

The start of a new year often brings with it a wave of reflection, resolutions, and a desire for change. Maybe you stayed up...

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Just for Mom

How to Rest Well—and Give Your Brain a Real Break

In today's fast-paced world, where professional deadlines and personal responsibilities often blur together, the ability to rest well has become an essential, yet often...

The Art of Connection: 7 Proven Ways to Improve Communication in Relationships

In every relationship—whether romantic, familial, or professional—communication forms the invisible thread that holds people together. When done well, it fosters trust, understanding, and emotional...

Accelerated Learning: How to Learn Faster, Smarter, and Better

Imagine having the ability to absorb information quickly, retain it effortlessly, and apply it creatively in real life. To many, that sounds like a...

Learning to Be Seen: My Journey from People-Pleasing to Self-Acceptance

“The person who tries to keep everyone happy often ends up feeling the loneliest.” — Unknown The memory is as vivid as if it happened...
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How to Become an Indistractable Reader

Not so long ago, the thought of voluntarily reading a self-help or business book would have made me groan. Yet today, I devour 60...
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Just for Dad

Rediscovering My Power: How I Learned to Trust Myself, One Small Step at a Time

For much of my life, I was convinced that the answers I needed were always just beyond my grasp. I believed that if I...

Adoption & Foster Care

Steering Clear of New Year Pitfalls: A Guide to Sustainable Change

The start of a new year often brings with it a wave of reflection, resolutions, and a desire for change. Maybe you stayed up...

Family

Don’t Write About What You Already Know — Instead, I’m “Writing To Learn”

Most writers are advised to write what they know. For Nir Eyal, however, this traditional approach holds little appeal. Instead, he takes a different...